Experience

Your 9D Breathwork Experience

From the moment you arrive until the final moments of integration, every part of your journey has been thoughtfully designed to help you disconnect from the outside world and reconnect with yourself.

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What Makes 9D Different?

More Than Breathwork

9D Breathwork is far more than a breathing technique. It combines conscious connected breathing with immersive multi-dimensional audio, guided coaching, brainwave entrainment, subliminal messaging, and carefully curated soundscapes to create a deeply transformative experience. By quieting the conscious mind and engaging both body and subconscious, each session helps release stored stress, unlock emotional patterns, and create space for greater clarity, resilience, and personal growth.

9D Audio

Immersive multi-dimensional sound technology that surrounds you with music, frequencies, and spatial audio to create a deeply engaging inner experience.

Guided Coaching

Professionally guided throughout every stage of the journey, helping you stay present, supported, and connected to your intention.

Brainwave Entrainment

Specially designed audio frequencies encourage deeper states of relaxation, focus, and emotional awareness by gently guiding your brain into restorative states.

Subliminal Messaging

Positive affirmations are subtly woven into the soundtrack, helping reinforce empowering beliefs and support lasting personal transformation.

Conscious Connected Breathing

A simple yet powerful breathing technique that increases oxygen flow, releases physical tension, and encourages emotional processing naturally.

Emotional Release

A safe space to let go of stored stress, limiting patterns, and suppressed emotions, leaving you feeling lighter, calmer, and more connected to yourself.

The Power of Integration
Unlike traditional breathwork, 9D Breathwork combines multiple evidence-informed modalities into one seamless experience. Every element is intentionally layered to help you move beyond relaxation and into meaningful transformation.
YOUR EXPERIENCE

Every Journey Begins With a Single Breath

From the moment you arrive, every step of your experience has been carefully designed to help you disconnect from the outside world, quiet the mind, and reconnect with yourself. Whether it’s your first breathwork session or your tenth, you’ll be guided with care, clarity, and support throughout the entire journey.

Arrive & Settle In

You'll be welcomed into a calm, peaceful environment where you can take a moment to slow down, meet Lisa, and settle comfortably onto your mat. This is your opportunity to leave the outside world behind and prepare for the experience ahead.

Duration: 15–20 Minutes

Set Your Intention

Before the journey begins, you'll learn the breathing technique and be invited to set a personal intention. Whether you're seeking emotional healing, clarity, confidence, or simply a deeper connection with yourself, your intention becomes the foundation for the experience.

Duration: 10–15 Minutes

Immerse Yourself in the 9D Journey

Wearing an eye mask and noise-cancelling headphones, you'll be guided through an immersive 80–100 minute breathwork experience. Powerful 9D audio, conscious connected breathing, guided coaching, brainwave entrainment, and carefully layered soundscapes work together to create a deeply transformational journey.

Duration: 80–100 Minutes

Integration & Reflection

As the journey gently comes to an end, you'll have time to integrate your experience, reflect on any insights, enjoy refreshments, and ask questions if you wish. There is no rush—this is an important part of allowing the transformation to settle naturally.

Duration: 20–30 Minutes

Meet Lisa

What truly sets Lisa apart isn’t just her training—it’s the way she holds space. From the moment you arrive, you’ll feel safe, supported and completely free to experience your journey without judgement.

Lisa is an Indonesian holistic practitioner with experience in yoga, Pranic Healing, mantra and sound healing. She is passionate about creating a safe, supportive space where people can release emotional blocks, reconnect with themselves and experience deep personal transformation.

As both an artist and a creative, Lisa combines breath, sound and intention with the immersive power of 9D Breathwork to create profound experiences that support healing, nervous system regulation and overall wellbeing.

Lisa is a certified 9D Breathwork Facilitator and holistic practitioner

Her intention is simple:

To help you release what no longer serves you, reconnect with who you truly are, and leave feeling lighter, clearer and more deeply connected to yourself.

No matter your experience, Lisa will meet you exactly where you are.